`Remember me on this computer` option
Select the `Remember me on this computer` option if you wish to be automatically logged on to the computer in future. Your account will remain active for 45 days. Please do not use the `Remember me` option if using a computer with public access or that is used by more than one person.
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Indoors or out, the RC MOVE is the optimum companion for all ambitious athletes. Multiple training functions, intuitive operation, and modern Bluetooth Smart Technolgy make the RC MOVE the perfect training partner.
Free training & interval training
When using the RC MOVE, you can train based on a wide range of parameters. The modes for the different training types are defined in the settings menu.
When using free training, training can occur in line with several target zones such as FIT, FAT and OWN.
A classic interval training session is comprised of a warm-up, interval/recovery stage, plus a cool down. It can be completed based on specified times or heart rate levels. While training, acoustic and visual signals indicate if the upper and lower limits have been breached and will announce the end of each phase.
Lap counter and Easy LapView
The RC MOVE records up to 99 interval/lap times. The lap time appears on the display at the end of each lap. If this is your quickest lap time so far, the lap is displayed as the BEST LAP. Otherwise, the time is displayed as your LAST LAP. The individual training laps can be directly evaluated on the watch using the Easy LapView function.
Simply press and hold the START button to view the following data:
Time since start
Average heart rate
Min/max heart rate
The Memory menu within the RC MOVE can be used to view all training statistics recorded by the watch. This includes statistics for the week and month, total values and even individual training sessions. The values are transmitted to SIGMA DATA CENTER using the SIGMA wireless dongle. They can then be saved and analyzed in detail.
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