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The HRM-Run heart rate monitor provides the most advanced running metrics to high-end Garmin Forerunner® running watches. The strap is seamlessly comfortable and easily adjustable while the module is small, lightweight and fits entirely within the width strap.
HRM-Run provides 6 running dynamics metrics:
Cadence — number of steps per minute
Vertical oscillation — degree of ‘bounce’ in your running motion; displays the vertical motion of your torso, measured in centimeters for each step
Ground contact time — amount of time in each step that you spend on the ground while running; measured in milliseconds
Ground contact time balance — displays the left/right balance of your ground contact time while running (displays a percentage); for example, 53.2 with an arrow pointing left or right
Stride length — length of your stride from 1 footfall to the next; measured in meters
Vertical ratio — ratio of vertical oscillation to stride length (displays a percentage); a lower number typically indicates better running form
This real-time data can help athletes take their performance to the next level by showing them where they can improve their running form.
Physical Specifications
Unit dimensions (LxWxD): 23.5”-56.0” x 1.2” x 0.5” (60.0 - 142.0 x 3.0 x 1.2 cm)
Weight: 2.1 oz (59 g)
Module size: 29.4 x 51.4 x 8.5 mm
Module weight: 1.7 oz (49 g)
Size adjustment: Bi-fold
Sizing range: 23.5”-56.0” (60.0 - 142.0 cm)
Battery: CR2032
Battery life: Up to 1 year (approx. 1 hour per day)
Water rating: 5 ATM
Additional
ANT+® heart rate: yes
Supports heart rate variability and advanced heart rate features: yes
2.4 GHz ANT wireless communication protocol: yes
Running dynamics: yes
Stores and forwards heart rate: no
Swim interval heart rate statistics: no
Non-slip design for pool swimming: no
Pool chemical resistant: no
COMPATIBLE DEVICES:
D2™ Bravo
D2™ CharlieD2™ Charlie
D2™ DeltaD2™ Delta
D2™ Delta PXD2™ Delta PX
D2™ Delta SD2™ Delta S
Descent™ Mk1Descent™ Mk1
Edge® 1000Edge® 1000
Edge® 1030Edge® 1030
Edge® 130Edge® 130
Edge® 130Edge® 130
Edge® 25Edge® 25
Edge® 520Edge® 520
Edge® 520 PlusEdge® 520 Plus
Edge® 520 PlusEdge® 520 Plus
Edge® 530Edge® 530
Edge® 530 Mountain Bike BundleEdge® 530 Mountain Bike Bundle
Edge® 810Edge® 810
Edge® 820Edge® 820
Edge® 830Edge® 830
Edge® 830 Mountain Bike BundleEdge® 830 Mountain Bike Bundle
Edge® ExploreEdge® Explore
Edge® Explore 1000Edge® Explore 1000
Edge® Explore 820Edge® Explore 820
Edge® Touring PlusEdge® Touring Plus
epix™epix™
fēnix® 2fēnix® 2
fēnix® 2 Special Editionfēnix® 2 Special Edition
fēnix® 3fēnix® 3
fēnix® 3 HRfēnix® 3 HR
fēnix® 3 Sapphirefēnix® 3 Sapphire
fēnix® 5fēnix® 5
fēnix® 5 Plusfēnix® 5 Plus
fēnix® 5Sfēnix® 5S
fēnix® 5S Plusfēnix® 5S Plus
fēnix® 5Xfēnix® 5X
fēnix® 5X Plusfēnix® 5X Plus
fēnix® 6fēnix® 6
fēnix® 6 - Pro and Sapphire Editionsfēnix® 6 - Pro and Sapphire Editions
fēnix® 6Sfēnix® 6S
fēnix® 6S - Pro and Sapphire Editionsfēnix® 6S - Pro and Sapphire Editions
fēnix® 6X - Pro and Sapphire Editionsfēnix® 6X - Pro and Sapphire Editions
fēnix 6X - Pro Solar Editionfēnix 6X - Pro Solar Edition
fēnix® Chronosfēnix® Chronos
Forerunner® 245Forerunner® 245
Forerunner® 245 MusicForerunner® 245 Music
Forerunner® 620Forerunner® 620
Forerunner® 630Forerunner® 630
Forerunner® 645Forerunner® 645
Forerunner® 645 MusicForerunner® 645 Music
Forerunner® 735XTForerunner® 735XT
Forerunner® 920XTForerunner® 920XT
Forerunner® 935Forerunner® 935
Forerunner® 945Forerunner® 945
Foretrex® 601Foretrex® 601
Foretrex® 701 Ballistic EditionForetrex® 701 Ballistic Edition
MARQ® AdventurerMARQ® Adventurer
MARQ® AthleteMARQ® Athlete
MARQ® AviatorMARQ® Aviator
MARQ® CaptainMARQ® Captain
MARQ® CommanderMARQ® Commander
MARQ® DriverMARQ® Driver
MARQ® Limited-edition Signature SetMARQ® Limited-edition Signature Set
quatix® 3quatix® 3
quatix® 5quatix® 5
quatix® 6quatix® 6
quatix® 6 Titaniumquatix® 6 Titanium
tactix® Bravotactix® Bravo
tactix® Charlietactix® Charlie
tactix® Delta Sapphiretactix® Delta Sapphire
VIRB® 360VIRB® 360
VIRB® Ultra 30VIRB® Ultra 30
VIRB® Ultra 30 Aviation In-cockpit BundleVIRB® Ultra 30 Aviation In-cockpit Bundle
VIRB® Ultra 30 with Powered MountVIRB® Ultra 30 with Powered Mount
VIRB® XEVIRB® XE
Would like to buy Garmin HRM-4 Run? You are at the right place! In the category of Sensors at the online running & triathlon store you can find a big variety of different models at the best price. Find the best running & triathlon products, that adapt to your needs at runnerinn. Are you looking for a gift? Don´t miss also our Electronics sales.
Write a review about this product and earn CoINNs (existing customers only)
Much better than optical hr sensor
Dan - 26/06/2020
Better HR plotting and interesting running dynamics data.
Garmin hrm-run
Matti - 23/06/2020
Good product
Very Precise and complete
Razvan - 22/06/2020
Have used it at all my runs and is way more precise then the wrist HR monitor. The extra run dynamics are extremely useful too and help you improve your run form. Recommend to anyone wanting to be a better and faster runner.
Great HRM
Dor N. - 19/06/2020
This HRM from Garmin delivers its promise and works great for running with running dynamics metrics on supported devices as well as great on the bike or for indoor cycling.
Compatibility
Godement - 12/06/2020
Hello, Is this belt compatible with the garmin fenix 5x watch?
our experts answer
Hello, yes, it is compatible with the Fenix 5X. Regards
Comentários
Filipa - 09/06/2020
Very comfortable and excelent with my watch for running stats. Recommend for runners.
Review
Dimitris Melexopoulos - 04/06/2020
Excellent product but make sure that it remains water resistant when you change battery. Very accurate
Recommended
Jose luis - 02/06/2020
Precisely the article I was looking for to improve my training.
Top
Jean christophe goiffon - 27/05/2020
top product, received quickly
Easy, precise and comfortable
Belhadjoudja - 26/05/2020
Very easy to use instant pairing. Lots of very relevant new data The belt is easy to hang and you get used to it after one or two races.
Data richer
Christophe - 23/05/2020
Superb price / quality / webshop / delivery. Ant + coupling is quick and easy. Fit can be individually adjusted (even with a standard extension piece included). Start flawlessly and what extra data windows will appear .... Wonderful to not only exactly follow your stroke, but also your cadence, stride length, left-right, ground contact! Sold! Still hesitated with the HRM-tri, but for a runner, look no further.
Great !
Amoune - 22/05/2020
Very happy with my purchase, the 3rd on this site, always serious, very well packaged in terms of excellent traceability! The cardio belt is very nice also you can order with your eyes closed
Excellent product
David - 13/05/2020
Totally satisfied with the product.
Compatibility
Antonio menezes - 12/05/2020
is it compatible with Garmin 235?
our experts answer
Hello, unfortunately it is not compatible with 235. Regards
Sorry is compatible with the garmin forerunner 235?
Martino - 11/05/2020
Gorgeous!
our experts answer
Hello, unfortunately it is not compatible with the forerunner 235. You can check the list of compatible devices in the product description. Regards
Great product
Tonino - 10/05/2020
The headband is comfortable and well-made. Immediate association with my Forerunner device.
All good
Xabier - 09/05/2020
Just arrived, everything perfect for the moment.
Fantastic
Ágata aranha - 09/05/2020
totally satisfied with the product, it couldn't be better - too
Forerunner 45
Catelain - 03/05/2020
Hello is the forerunner compatible please thank you kindly
our experts answer
Hello! In the product description you will find a list of compatible devices. Regards
Garmin heartbeat
Charles - 03/05/2020
now my Garmin is working optimally
Heart rate monitor
Willaume - 02/05/2020
Hi is it compatible with Garmin vivoactive 4 watch
our experts answer
Hello, Unfortunately it is not compatible with vivoactive 4. Regards
Compatibility
Martins - 01/05/2020
Is it compatible with the garmin forerunner 935?
our experts answer
Hello, Yes, it is compatible with forerunner 935. Regards
735 xt
Teresa - 29/04/2020
Good night, is the Garmin HRM-4 Run compatible with the 735 XT? Thank you. Cmpts, Teresa
our experts answer
Hello! Yes, it is compatible with forerunner 735 XT. Thanks for your question!
Compatible forerunner 935
Renier - 28/04/2020
Hello is it compatible with the Compatible forerunner 935
our experts answer
Hello! Yes, it is compatible with forerunner 935. Regards
310xt
Vermeulen - 27/04/2020
Dear, Is it compatible with the garmin 310 xt? Thanks in advance.
our experts answer
Hello! No, unfortunately it is not compatible with 310 XT. Thanks for your question
Is it compatible with phoenix 3 hr?
Jose manuel - 27/04/2020
Is it compatible with Phoenix 3 HR?
our experts answer
Hello! Yes, it is compatible with Fénix 3 HR. Thanks for your question!
Good morning, does the watch fit the garmin 5s?
Kompatybilność - 26/04/2020
our experts answer
Hello! Yes, it is compatible with Garmin Fenix 5S and Fenix 5S Plus. Regards
Compatible with garmin fenix 6x pro
Vitor oliveira - 23/04/2020
Good evening. Is it compatible with the Gramin Fenix 6x Pro? Cumps
our experts answer
Hello! Yes, it is compatible with fenix 6x pro. Thanks for your question!
Compatible with garmin forerunner 235
Nailik - 21/04/2020
Is this strap compatible with garmin 235 and do i get all the extra functionalities including running dynamics for example?
our experts answer
Hello! Unfortunately it is not compatible with the garmin 235. Regards
Hrm-run heart rate monitor
Alfonso - 17/04/2020
Hello!!! This heart rate monitor would be compatible with garmin 245? Thank you!!!.
our experts answer
Hello! Yes, it is compatible with forerunner 245. Thanks for your question!
Accounting hometrainer traxc ironman 2017 t2050
Meziani - 17/04/2020
Hello, can we use this belt also for the connection to zwift and traxc software and at the same time for running?
our experts answer
Hello! Garmin watches transmit the signal from their sensors by Bluetooth, it also transmits the data of ANT + accessories connected to the watch itself. That is, if we have connected a Garmin HRM-Tri or Run band (which are only ANT +), the heart rate data received by the watch will also be relayed by Bluetooth to Zwift. Regards!
Is it compatible with Garmin bike computers such as 520?
Shlomi - 16/04/2020
Is it compatible with Garmin bike computers such as 520?
our experts answer
Hello! Yes, it is compatible with Edge 520 and Edge 520 Plus. Thanks for your question!
Garmin forerunner 35 HR monitor compatible?
Dave Travis - 14/04/2020
Is the Garmin forerunner 35 compatible with the chest heart rate monitor?
our experts answer
Hello! No, unfortunately it is not compatible with forerunner 35. Thanks for your question
Compliant product
Martial - 09/04/2020
Complies with order Fast and careful dispatch despite confinement. I will recommend on this site
Compatibility
Jaime - 08/04/2020
Hi, how are you, is this sensor compatible with the Garmin fenix 5? Additionally can it be used in triathlon? Is it detected by the Zwift? Thank you
our experts answer
Hi, Yes, it is compatible with the fenix 5. It provides advanced running metrics, for cycling it would only give you the heart rate and it cannot be submerged, so it is not suitable for triathlon. It can be used with zwift. If you have the Garmin HRM Run band connected to a watch, the heart rate data received by the watch will also be relayed by Bluetooth to Zwif. regards
Compatible vivoactive 4s?
Thierry - 08/04/2020
Does the Garmin HRM-4 Run work with the Garmin Vivoactive 4S?
our experts answer
Hi, unfortunately the band is not compatible with vivoactive 4s. regards
Hrm run
Tobias - 08/04/2020
Product is as expected, displays the correct data I need. Very happy!
Review
jason mulrooney - 02/04/2020
good product, gives the extra data. comfortable to wear. prompt ,delivery, would recommened
Great
Thomas - 02/04/2020
Works great with garmin fenix 6
Comfortable and useful
Laurent - 29/03/2020
I'm used to wearing chest belts measuring heart rates, and I find it comfortable. The support is excellent even after an hour of effort and perspiration. Very interesting to be able to correct your faults and improve your technique. Used with a garmin 245 music
Garmin HRM Run
Dusadee Tuenudomseel - 13/03/2020
Good product. It tooks 21 days to arrives to Thailand.
Product good, shipping costs wrong.
Olegario - 20/02/2020
Good product, give what you expect from it. The good shopping experience. Shipping costs from a certain amount could be free.
Is Garmin HRM run is compatible with Garmin Forerunner 235
Ajay Dhamania - 18/02/2020
Is Garmin HRM run is compatible with Garmin Forerunner 235
our experts answer
Hello, the Garmin HRM is compatible with the Garmin Forerunner 235. Regards.
good product
aizuan abdullah - 13/02/2020
item arrived in the estimated time. genuine garmin product. heart rate reading is on point. very happy with the product.
Hrm run - fine addition
Kasper hettinga - 16/01/2020
I am very happy with this heart rate belt, which, in addition to heart rate, collects much more data. Nice addition to my recently purchased fenix 6x.
Fantastic
Cristina - 04/01/2020
The heart rate monitor is great, connects to the first, super adaptable to the chest and works great, everything you think when you buy a Garmin product meets it.
Hrm
Patrick - 22/11/2019
I think the belt is ideal for running. With my garmin fenix 5x it runs ideally. The price-performance ratio is ideal.
Garmin hrm-4 run
Federico - 14/10/2019
Valid article, already used in the past. Renewal was necessary due to wear on the belt which, unfortunately, cannot be changed because it is integrated with the transmitter. This is the reason for the "only" 3 stars. Delivery times to be reviewed. I don't expect Amazon timing but by paying I was expecting more speed instead of 11 days from the order date.
Hrm 4-run
Jorge pardal - 09/10/2019
Easy to pair and use providing accurate heart rate data as well as advanced running dynamics. Its use is comfortable. I recommend.
Hrm
Weingsrt beat - 03/10/2019
Everything fine
Excellent cardiac monitoring tape
João - 04/09/2019
In addition to being very accurate in bpm's is a tape that allows to obtain other metrics such as stride length, stride length between two strides, measured in meters, vertical oscillation rate in relation to stride length, among others. ... I highly recommend it to runners.
Hrm 4 run
Ric cabacinho - 28/08/2019
Paired with the Garmin 645, it works flawlessly. Characteristics confirmed. Easy to use. Good bargain
As expected
David - 22/06/2019
One last!! comfortable and precise, it is worth those eurillos of more respect to the other pulsometer besides without batteries
Hrm 4 run
Ml - 19/06/2019
Excellent heart rate belt also compatible with suunto ambit 2. Wears pleasantly.
Garmin heart rate monitor 4
Ernst - 23/05/2019
Great product. Adds next to heartbeat information on ground contact time, cadence, lr symmetry. Quick delivery at a sharp price!
Hrm 4-run
Vitor andrade - 19/05/2019
Fast delivery and product as I ordered.
Garmin HRM Run
Pong - 25/04/2019
fast and reliable shipping :) The product is good, I love
Comment
Nelson - 14/04/2019
In accordance with the criticism, very good and practical
Perfect
ΘΕΟΔΩΡΟΣ ΕΞΑΡΧΟΣ - 01/04/2019
PERFECT
Hrm
Anže Bahč - 01/04/2019
The best...working good
Comment
Nelson - 26/03/2019
Very useful, comfortable and good accuracy in data
Product evaluation
Minec - 19/02/2019
Parcel arrived as planned. The characteristics of the product are all respected as well as the accuracy of the data provided. A small flat on the comfort of the belt that does not bring real improvement over others. I am still very satisfied with this purchase which allows me to refine my parameters of race and training. FYI, the belt is coupled to a garmin fenix 5X.
Super
Daphne - 17/02/2019
Very accurate and satisfied with it
Is this band compatible with the garmin 235?
Inês monteiro - 05/02/2019
our experts answer
Hello, No, this heart rate sensor belt is not compatible with Garmin 235. The compatible one is: https://www.runnerinn.com/running/garmin-soft-strap-premium-heart-rate-monitor/85438/p We´ll hope it helps you. Regards
Is it compatible with forerunner 235?
Paola - 25/01/2019
Is it compatible with forerunner 235?
our experts answer
We are sorry, this heart rate sensor belt is not compatible with Garmin Forerunner 235. Here you can find the compatible one: https://www.runnerinn.com/running/garmin-soft-strap-premium-heart-rate-monitor/85438/p Regards.
Excellent product
Carlos patrão - 22/01/2019
Very good product! With this HRM we can have much more precision in the heart beat and in addition we also have the data of the other sensors that give us interesting metrics about our race: ground contact time, GCT balance, etc.
Compatibility
Yannick hoarau - 06/01/2019
Hello, Is the HRM4-Run cardio belt compatible with Forerunner 645 music? thanks in advance
our experts answer
Hello, Yes, they are compatible. Regards.
It is a good product.
Alex - 05/01/2019
Good price. It is a good commodity.
Good
Sergey - 01/01/2019
Sensor works as it should
Varen er som beskrevet
Henrik Whittard Dalberg - 25/12/2018
Hurtig levering og varen er som beskrevet
q
tal carmel - 16/12/2018
great product
Trustworthy
Bruno sousa - 16/09/2018
Arrived without problem, reliable and without concern.
Garmin cardio belt.
Fabrice - 04/09/2018
Excellent product, reliable and comfortable!
Excellent
Piere - 16/07/2018
THIS PRODUCT IS COMPATIBLE WITH THE GARMIN 935
910xt
Guillaume - 19/12/2017
Hello and compatible with the 910 xt? Thank you
our experts answer
No, this Heart Rate sensor monitor is not compatible with Garmin 910XT. Regards
Compatibility 920XT
Thibaut - 16/08/2017
Hello, Is this compatible with 920XT transmitting all the running data similarly to the HRM Run sold with it ? Thank you
our experts answer
Yes, it is compatible with Garmin 920XT. Regards.
Fenix 5S, 5, 5X
arnaud meriaux - 13/07/2017
Hello, Before ordering, can you confirm it is compatible with the fenix 5s ? Thanks, Arnaud.
our experts answer
Yes, it is compatible with Fenix 5s. Regards.
Compatibility
seriousrunner - 16/06/2017
Is this compatible with the Garmin Forerunner 620?
our experts answer
Yes, this product is compatible with Garmin Forerunner 620. Regards.
Compatibility
Dos Santos José - 28/04/2017
Hello, This product is compatible with the Garmin Forerunner 735xt? Thank you for your repence
our experts answer
Yes, this product is fully compatible with Garmin 735XT. Regards
Compatibility
?????? - 06/04/2017
Good afternoon! the sensor would work with Garmin forerunner 610?
our experts answer
No, this product is not compatible with Garmin Forerunner 610. The compatible one is this: https://www.trekkinn.com/montana/garmin-soft-strap-premium-heart-rate-monitor/85438/p Regards.
Compatibility
JOSE LUIS ESTRADA - 18/03/2017
One question, this band is compatible with the GARMIN FENIX 3? Greetings.
our experts answer
Ye, this product is compatible with Garmin Fenix 3. Regards.
Good product - misleading price
Michael - 02/02/2017
The product is good. It maximizes the value of your Garmin watch by that you also get biometric data vertical oskultasjon, contact time with the ground on each foot, etc. When it comes Trek Cheeks so be aware of that simplified customs clearance is additional. To Norway was NOK. 303, -. So when considering where to buy the product, you need to add £. 303, - at the price indicated here in Trek Cheeks. This should Trek Cheeks have disclosed in the finalization of my order. As it stands now, one can get the impression that the price of the online store is actually what you should pay. Otherwise came product as agreed.
Garmin hrm-4 run
????? - 31/01/2017
Thank you! Delivery is fast, inexpensive. Pussometr liked. Especially I liked the ability to track the dynamics of the race. And paired with the Garmin Forerunner 920XT is convenient to set alarm frequency steps or heart rate. The heart rate monitor sits on the body is good, it does not slip during the movement.
Sensor top, a little less comfort
Ted - 03/01/2017
The sensor gives a stolen info to fénix3. Information that may seem superfluous but it leads me to restore some left-right imbalance when I walk and I run. One drawback, the comfort of the belt which folds over itself, thus concentrating the holding pressure on a very fine surface. Basically, it is as if the belt was the size of a single string. This was not the case on a chest strap of competition. rather long delivery, leaving the stock after 4 days while the product was indicated "in stock"
Satisfied
Julien - 29/12/2016
Very satisfied with the product and delivery
Garmin hrm-4 run
javier - 14/12/2016
hello, garmin tape hrm-4 also serve to run me check my records bike? or in the case Bike matter the hrm hrm-4 run that tri? thank you very much
our experts answer
For bike you could use hrm-tri or run. If you will use it to run ,bike and swim you should buy the hrm-tri and if you want to run and bike the hrm-run will be ok. Thanks
Very accurate to run
toni - 06/12/2016
very precise running, send a lot of data to garminconet
Best-hr measurement ever
Gisler - 06/10/2016
The new HRM Belt of Garmin is very comfortable to wear and transmits all data quickly and reliably.
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